Nutrition Make n Take

Thank you to all the educators who came out to join us for the Nutrition Make and Take yesterday! Megan Bellinger, public health dietitian, and her student, Ferran, inspired us with the information they provided on gardening with children and promoting vegetables and fruits in child care settings. We were also spoiled by Megan with a fruit tasting to start off our day. Megan shared with us a variety of unique fruits, including dragonfruit, nectarines, and Asian pears.

After learning some new tips and tricks to bring back to the program, the educators were given some time to create a variety of resources! We had fun making puzzles, matching games, and lacing activities. See below for a sneak peek of what we got up to yesterday.

Also, a big thank you to Deb at CTC for assisting with the die presses and the laminating. We appreciate all the help and resources that CTC has to offer to our community!

The feedback that we received from this session was very positive and one educator wrote, “Awesome presenters. Lots of knowledge/engaging/inspiring. Great time of year to offer this. Loved having time to make resources. Thank you!”  We are thrilled that this style of session was such a hit and we look forward to offering another make-and-take session in the fall!

Eat Local Cooks Session

Thank you to everyone who came out to join us for the “Eat Local” session last week. Lots of information was shared and we had lots of discussions between us. The session was so engaging that it was scheduled to end at 3:00 and we were still discussing and sharing after 3:30!

We had Megan Bellinger from the TBDHU talk about the local food movement and introduce us to what it means, why it’s important, how to get started and more. Additionally, we had two amazing guest speakers join us.

First, we had Dayln Bryan from Superior Seasons who discussed how Superior Seasons is making it possible to eat local. Dayln let us know that deliveries are made on Wednesdays and Saturdays and are free to businesses. Check out the Superior Seasons website for more information and for a list of producers in the District of Thunder Bay (superiorseasons.ca).

Secondly, we had Heather Conrad from the Children and Family Centre who presented a frontline perspective on how she gets creative with using local foods in her meals. Heather is very passionate about this topic and it was inspiring to hear what she had to say. One of the many great mentions that Heather made is the value in building relationships with the local farmers. Not only do local foods provide nutrition for the children, but we can also visit the farms where the foods are grown and invite farmers into our programs.

Thank you to all of our presenters. You’ve reminded us how important networking is. We are infinitely thankful for the knowledge and ideas that were shared and we look forward to partnering with you again in the future!